Boss Body Bootcamp

Sign up today for 6 weeks of workouts including kickboxing/muay thai, strength training and nutrition planning. Located in Winnipeg.
Opening at 6:30 AM tomorrow
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Another session of Boss Body Bootcamp is starting May 21! Don't wait to register - early bird special, if you register before May 18 you will get 6 weeks of unlimited classes for $150.
Please note that some of our times will be changing. We offer early morning, midmorning, evening and weeken...

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Right now you can register at our early bird special price of $150 for 6 weeks of unlimited classes! Don't miss out - this special expires on April 6, just a few days away!

A HUGE congratulations goes out to our very own coach Ashley, who won her muay thai fight this past weekend in Calgary, against a more experienced fighter! Not only did she get a unanimous win but she got a second award for the best out-of-town fighter of the night. So proud of you Ashley - goe...

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The weather is FINALLY getting warmer out there and you know what that means - summer is right around the corner! There's no better way to get summer body ready than by signing up for our next session starting April 8. Sign up now!

Want to try before you join? E-mail bossladiesfitness@gmail....

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Boss Body Boot Camp Session 2 Starts Feb. 18 at 1777 Portage Ave!

Monday 10:30-11:30 AM
Tuesday 7-8 AM
Wednesday 10:30-11:30 AM & 9-10PM
Thursday 7-8 AM
Friday 7-8 AM & 8-9PM
Saturday 11AM-12PM

Contact us today for more information spots are limited!

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Welcome to Boss Body Bootcamp!

  • Fitness and Nutrition Bootcamp

    Boss Body Bootcamp is a full body workout consisting of strength training, cardio kickboxing/muay thai and includes a meal plan tailored to your needs. Boss Body Bootcamp is a womens only, women led program with four knowledgeable female staff who want to help you meet your fitness goals! When you join Boss Body Bootcamp you will be part of a safe, supportive, empowering environment. Be prepared to work hard and have FUN! Located in Winnipeg. Please contact us at to register or click sign up above. *Women empowering women*
  • I'm a beginner. Can I sign up for Boss Body Bootcamp?

    Yes! Boss Body Bootcamp is for all levels. We all start somewhere! As long as you're prepared to work hard Boss Body Bootcamp is for you.
  • Do I need any previous kickboxing experience?

    No! We will go over the basic combinations with you at the beginning of your first class and gradually add more complex movements over time.
  • How many classes can I attend with my membership?

    When you sign up for Boss Body Bootcamp you are registered for 6 weeks and can attend unlimited classes. (See time schedule below) We recommend you attend at least 3x per week if you are looking to improve your general fitness. The classes are all one hour in length.
  • What equipment will I need to bring?

    Wear clothes that are comfortable to work out in and bring a water bottle. A small towel is optional but recommended. We will provide gloves and hand wraps but you may choose to purchase your own.
  • I'm worried about kickboxing. Will I get hurt?

    We won't be doing any contact drills or sparring during Boss Body Bootcamp. The kickboxing/muay thai that we'll be doing is all padwork and is a great cardiovascular exercise so there's no need to worry about getting punched!
  • What is the price of Boss Body Bootcamp

    It is $175 for a 6 week membership. Returning clients will receive a discount. Keep your eye out for our early bird specials - $150 when you sign up before a new session. Also ask us about our group discount!


7 months ago
Great workout!
- Chelsea Z
Be a Boss Lady! Women Empowering Women

Come Train with Winnipeg's Baddest Boss Ladies  

Trisha Sammons-  Kickboxing and Muay Thai Coach
2x Canandian Muay Thai Champion and Instructor 

Ashley Findlay- Nutrtion and Meal Prep Coach
Amateur Muay Thai fighter, Sports and Exercise nutritionist 

Tanyalee Viner- Strength and Conditioning Coach
Certified Personal Trainer, Sports and Holistic nutritionist, IDFA Athlete 

Chelsea Zoske- Assistant Coach
Competitive Kickboxing & Muay Thai Fighter 

Contact Us


Call now
  • (204) 930-6780


Get directions
1777 Portage Ave
Winnipeg, MB R3J 0E8

Business Hours

Mon:6:30 – 7:30 AM
Tue:10:30 – 11:30 AM
Wed:6:30 – 7:30 AM, 9:00 – 10:00 PM
Thu:10:30 – 11:30 AM
Fri:8:00 – 9:00 PM
Sat:11:00 AM – 12:00 PM
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